Post by Admin on Apr 26, 2016 16:10:02 GMT
Gentle Yoga Workshop
A gentle Yoga session incorporating useful techniques and information for developing a practice. Learn how to nurture your nervous system along with breathing practices that affect all the body systems in a positive way.
Date:Tuesday, May 24, 2016
Time:6:30pm - 7:45pm
Branch:Kent Island Library, Stevensville
Presenter: Susan Spellane
A gentle Yoga session incorporating useful techniques and information for developing a practice. Learn how to nurture your nervous system along with breathing practices that affect all the body systems in a positive way.
Date:Tuesday, May 24, 2016
Time:6:30pm - 7:45pm
Branch:Kent Island Library, Stevensville
Presenter: Susan Spellane