Post by Admin on Jun 20, 2016 19:24:17 GMT
Gentle Yoga Summer Workshops @ Kent Island Library
4:45-5:45 pm Ages 18 and up
Mondays: June 27th, July 11th, July 25th, Aug 1st, Aug 8th, Aug 15th
Free Event/Registration required for each session @ calendar.qaclibrary.org/calendar
Please bring a yoga mat or towel
Each session will focus on gentle yoga to nurture your nervous system along with breathing practices that affect all the body systems in a positive way.
4:45-5:45 pm Ages 18 and up
Mondays: June 27th, July 11th, July 25th, Aug 1st, Aug 8th, Aug 15th
Free Event/Registration required for each session @ calendar.qaclibrary.org/calendar
Please bring a yoga mat or towel
Each session will focus on gentle yoga to nurture your nervous system along with breathing practices that affect all the body systems in a positive way.