Post by Admin on Jun 23, 2014 17:14:32 GMT
Want to run a 5K (3 miles), 10K (6 miles), or half marathon (13 miles) this fall? The Kent Island Running Group has a training program and a local target race for you! The actual training program kicks off July 5th, 2014 on the Cross Island Trail! The 5K and 10K programs are COUCHER friendly! It is designed to prepare beginning runners for their first running event. The Half Marathon program is not for beginners so you must be able to run a minimum of 5 miles in order to participate. We've even selected a local target race scheduled for Sat. Sep. 13th.
It's the Run 4 Shelter, a staple race for local runners, which starts and ends at Kent Island High School. Registration fees include KI Running Group (KIRG) membership through Dec 2014, certified coach training, registration for the Run 4 Shelter and a KIRG training shirt. 5K and 10K fee is $60 and the half marathon fee is $100.
Not sure if you can do it and have questions? Come to one of our two information meetings to find out more and ask those scary questions. The first info meeting is Wed. June 25th at KI Dunkin Donuts from 6-8:30pm and the second is Sat. June 28th at KI Library from 10-11:30am. You may also email us with questions at kentislandrunning@gmail.com. Come run with us!
It's the Run 4 Shelter, a staple race for local runners, which starts and ends at Kent Island High School. Registration fees include KI Running Group (KIRG) membership through Dec 2014, certified coach training, registration for the Run 4 Shelter and a KIRG training shirt. 5K and 10K fee is $60 and the half marathon fee is $100.
Not sure if you can do it and have questions? Come to one of our two information meetings to find out more and ask those scary questions. The first info meeting is Wed. June 25th at KI Dunkin Donuts from 6-8:30pm and the second is Sat. June 28th at KI Library from 10-11:30am. You may also email us with questions at kentislandrunning@gmail.com. Come run with us!